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Room 5
Apothecary

Where Nature Meets Body, Mind & Spirit

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Made-To-Order Holistic Wellness

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Holistic Living

All About Reconnecting with Nature & Our Body, and Natural Wellness

Why February Is a Season of Gentle Reawakening

Why February Is a Season of Gentle Reawakening

Why February Is a Season of Gentle Reawakening

JScottie Health

21 hours ago4 min read

Slow Living as Modern Self-Care: Wellness That Fits Real Life

Slow Living as Modern Self-Care: Wellness That Fits Real Life

Slow Living as Modern Self-Care: Wellness That Fits Real Life

Room 5 Apothecary

Jan 284 min read

Plant-Based Skincare That Works With You Through Winter

Plant-Based Skincare That Works With You Through Winter

Plant-Based Skincare That Works With You Through Winter

JScottie Health

Jan 213 min read

How to Support Your Nervous System Naturally Through the Deep of Winter

How to Support Your Nervous System Naturally Through the Deep of Winter

How to Support Your Nervous System Naturally Through the Deep of Winter

JScottie Health

Jan 144 min read

Seasonal Slow Living & Plant-Based Nourishment

Seasonal Slow Living & Plant-Based Nourishment

Seasonal Slow Living & Plant-Based Nourishment

JScottie Health

Dec 24, 20253 min read

Dry Skin + Body Care for Winter

Dry Skin + Body Care for Winter

Dry Skin + Body Care for Winter

JScottie Health

Dec 17, 20254 min read

Nervous System Regulation for the Cold Season: How to Stay Calm, Grounded, and Nourished as Winter Approaches

Nervous System Regulation for the Cold Season: How to Stay Calm, Grounded, and Nourished as Winter Approaches

Nervous System Regulation for the Cold Season: How to Stay Calm, Grounded, and Nourished as Winter Approaches

JScottie Health

Dec 10, 20254 min read

Winter Immunity + Lung Support: Plant-Based Wellness for the Cold Season

Winter Immunity + Lung Support: Plant-Based Wellness for the Cold Season

Winter Immunity + Lung Support: Plant-Based Wellness for the Cold Season

JScottie Health

Dec 3, 20254 min read

Gratitude & Grounding: Honouring the Still Season Before Winter Arrives

Gratitude & Grounding: Honouring the Still Season Before Winter Arrives

Gratitude & Grounding: Honouring the Still Season Before Winter Arrives

JScottie Health

Nov 26, 20253 min read

Cozy Mind, Calm Spirit: Nervous System Care for a Softer Season

Cozy Mind, Calm Spirit: Nervous System Care for a Softer Season

Cozy Mind, Calm Spirit: Nervous System Care for a Softer Season

JScottie Health

Nov 19, 20253 min read

Breathe & Protect: Strengthening Immunity and the Air Element

Breathe & Protect: Strengthening Immunity and the Air Element

Breathe & Protect: Strengthening Immunity and the Air Element

JScottie Health

Nov 12, 20254 min read

Warmth From Within: Herbal Routines for a Nourished November

Warmth From Within: Herbal Routines for a Nourished November

Warmth From Within: Herbal Routines for a Nourished November

JScottie Health

Nov 5, 20252 min read

Return to Alignment — Reconnecting Body, Mind & Spirit

Return to Alignment — Reconnecting Body, Mind & Spirit

Return to Alignment — Reconnecting Body, Mind & Spirit

JScottie Health

Oct 29, 20253 min read

Strengthen Your Seasonal Defense — Naturally

Strengthen Your Seasonal Defense — Naturally

Strengthen Your Seasonal Defense — Naturally

JScottie Health

Oct 22, 20253 min read

Gentle Fall Detox: Cleanse Your Body, Mind & Home Naturally

Gentle Fall Detox: Cleanse Your Body, Mind & Home Naturally

Gentle Fall Detox: Cleanse Your Body, Mind & Home Naturally

JScottie Health

Oct 15, 20253 min read

Fall Fatigue Fix: Natural Energy Boosters for a Grounded Season

Fall Fatigue Fix: Natural Energy Boosters for a Grounded Season

Fall Fatigue Fix: Natural Energy Boosters for a Grounded Season

JScottie Health

Oct 1, 20254 min read

Building Focus & Resilience in Children This Back-to-School Season

Building Focus & Resilience in Children This Back-to-School Season

Building Focus & Resilience in Children This Back-to-School Season

JScottie Health

Sep 24, 20252 min read

From Chaos to Calm: Back-to-School Sleep Routines Every Family Needs

From Chaos to Calm: Back-to-School Sleep Routines Every Family Needs

From Chaos to Calm: Back-to-School Sleep Routines Every Family Needs

JScottie Health

Sep 17, 20252 min read

5 Natural Remedies Every Parent Should Have in Their Back-to-School Toolkit

5 Natural Remedies Every Parent Should Have in Their Back-to-School Toolkit

5 Natural Remedies Every Parent Should Have in Their Back-to-School Toolkit

JScottie Health

Sep 10, 20253 min read

The Easy Nut-Free Back-to-School Lunchbox

The Easy Nut-Free Back-to-School Lunchbox

The Easy Nut-Free Back-to-School Lunchbox

JScottie Health

Sep 3, 20252 min read

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Ontario, Canada

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